• “You owe it to yourself to find some reason, ANY reason to SMILE everyday.”

  • “Note to self: I need you to love me a little louder today.”

  • “If the only words you pray are “THANK YOU” that is enough.”

  • “You are worthy of your best self. Fight for it.”

  • “The world doesn’t want to be saved. It wants to be loved. That’s how we save it.”

  • “The dark times of my life is where my eyes began to see.”

  • “Where there is hope, there can be faith. Where there is faith, miracles can occur.”

  • “People begin to heal when they feel heard.”

  • “Do not pray for a life without challenges, chaos, or pain. Pray for the strength to endure a tough one that leads to greatness.”

  • “The very nature of storms is raw energy. As are the storms of our human existence. Both signal a time to go inside.”

Michelle Jeffrey Coach

Master Intuitive, Integrative, Empowerment Coach & Mentor

“As part of this heart-based process, I believe that the answers are within and that we have all the answers we need; we only need access to our inner wisdom.”

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Thoughts Become Things:

  • Identify limiting beliefs and how to overcome them

  • Live on purpose in each and every moment

  • Create your visions, beliefs and actions

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When we listen to our minds, our egos are in charge. We get caught up in surface patterns, thoughts, excuses, denials and expectations. But moving into our heart will allow us to connect with the truth of what we know and feel deep within ourselves. We use our breath to move easily and effortlessly from our head to our heart. It is the most powerful tool we possess to bring us to the present moment and give us access to all we need. 

When we are in our hearts, we experience the work, and that is one of the aspects that makes Breakthrough Shadow Coaching unique -- it is an Experiential Process.

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See what others have to say.

"Thank you Michelle!! You are an amazing mentor, and I feel honored to have been coached by you. Your wisdom and your grace you shared with me these last 11 weeks were such a gift to me. Thank you for supporting me each week with my growth. I will miss the ease and comfort I felt with you being my mentor.” — Mank

 
 

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